Productivity
Build a calmer relationship with time. This course focuses on planning, prioritising, and protecting focus with practical tools you can reuse each week.
What you get
A simple weekly rhythm, focus tools, and a practical approach to procrastination.
Lessons
9
Exercises
7
Time
3–4 hrs
Modules
Productivity is not about doing more. It is about doing what matters with less friction. The course helps you plan realistically, protect focus time, and recover when the week gets messy.
Reusable templates
Weekly planning sheet, priority sorter, and a short reflection prompt to keep improvements consistent.
Browse resourcesCourse outline
1) Priorities you can explain
Choose fewer priorities and communicate trade-offs without guilt.
2) Weekly planning in 15 minutes
A simple routine to allocate focus blocks and protect the essentials.
3) Energy-aware scheduling
Match tasks to attention and avoid overloading peak hours.
4) Focus blocks and boundaries
Protect deep work with a few simple boundaries and a reset routine.
5) Procrastination, gently
Reduce friction, shrink the first step, and use a short start timer.
Practice task example
Plan next week using the planning sheet, then mark two protected focus blocks and one recovery block. Review after seven days and adjust.